Unlock Your Freestyle Potential – IMTalk Podcast Episode 973 Recap
Looking to elevate your triathlon swim performance? Episode 973 of the IMTalk Podcast is packed with fresh insights for triathletes of all levels. Hosts Bevan Eyles and John Newsom bring you the latest triathlon news, compelling championship debate, and an expert interview with none other than Swim Smooth’s Paul Newsome.
This episode offers something for every endurance athlete—from age-groupers eyeing their next big race to veterans refining technique. Let’s dive into what makes this podcast a must-listen.
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Triathlon News & Hot Topics
Bevan and John kick off with updates on recent race results and a deep dive into the latest happenings in the triathlon world. One standout headline: the announcement of the T100 Triathlon Age-Group World Championships in Qatar. This new race format has sparked an important debate—should athletes stick with the well-established Ironman 70.3 World Championship, or embrace the new T100?
The episode invites listeners to share their take on this evolving scene via Facebook, sparking great community discussion around where the sport is headed.
Technique Focus: Paul Newsome on Freestyle Mastery
The highlight of Episode 973 is a powerful interview with Swim Smooth founder Paul Newsome, who breaks down what every triathlete should know about freestyle technique.
Paul dives into the catch and pull phase, helping swimmers understand how to become more efficient in the water. He also discusses:
Key freestyle swim drills to sharpen form
How to blend technique work with endurance training
Tips for open water: sighting, drafting, and adapting pool skills for race day
Whether you’re training for your first open water triathlon or chasing PRs in long-course races, Paul’s coaching advice will give your swim a serious boost.
The interview even includes a visual demonstration—so be sure to check the episode's video version for practical technique breakdowns you can use immediately.
Key Themes You’ll Love
Fresh race news and triathlon business updates
A look at the future of age-group racing with T100
Technique, drills, and swim strategy from a world-class coach
Audience Q&A that brings relatable triathlon challenges to the forefront
This episode balances elite-level insight with practical takeaways, making it one of the most well-rounded listens in recent weeks.
Whether you're chasing seconds or just starting your triathlon journey, Episode 973 delivers content that will inspire, inform, and improve your swim. Bookmark it, share it, and most importantly—get in the water and apply what you learn.
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